Food Note: Blueberry Lemon Muffins

  [Image from weheartit.com]

 Ingredients

1 tablespoon lemon juice
1 cup skimmed milk (alternative: almond or coconut milk)
1 egg, beaten
60ml vegetable oil
60ml honey
1 cup natural bran
¼ cup whole-wheat flour
¼ cup all-purpose flour  

73g brown sugar
½ teaspoon grated lemon rind
1 ½ teaspoon baking powder
½ teaspoon baking soda
1 cup blueberries (preferably fresh)
dash of cinnamon (optional)

In a bowl, stir the lemon juice into the milk - let it stand for 1 minute to sour.

Stir in the egg, oil and honey.

In a large, separate bowl add the rest of the ingredients. Pour in the milk-lemon mixture. Mix until combined.

Spoon into non-stick (or paper-lined) muffin tins.

Bake in a 375 degree temperature for 20 minutes, or until firm to touch.

Makes 12 muffins